Your Shadow Side Doesn’t Have To Be Your Bad Side.

Learn the basics of shadow work and start unlocking your hidden potential with this free guided journal.

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THIS GUIDE WILL HELP YOU

Reveal the origins of your shadow

 You will identify your unique shadow origin story.

Understand Your Inner Critic

Journal promts will guide you to learn more about where your Inner Critic came from and when it shows up.

Integrate Hidden Wisdom

You'll learn the first step to intergrating your own shadow. 

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